The Seattle Times
Picking Out the Perfect Pair of Running Shoes
Mud Runs can be Good, Dirty Fun
Flexibility a Key Component to Staying Fit
Running Routine is Doable with Proper Training
Hoops, Balls and Wheels- The Path to Family Fitness
Creating Time to Fit in Fitness
Pushing Through the Fitness Slump
Spring Showers Don’t Have to Mean No Outside Run
Three Machines that are Worth Your Time
Fitness Magazine
Food Fight: The Best Irish Beer for Your Calorie Budget
Yahoo! Shine
Your 8-Week Holiday Diet and Fitness Plan Starts Now
Joining the Plank a Day Challenge is a Great Ab Workout (quoted)
4 Ways to Get More from Your Treadmill Workout
Jillian Michaels Leaving Biggest Loser, Ushering in Two New Trainers
FitDay
Take Your Gym Style to the Streets
Even Olympians Battle Weight Fluctuations
Sculpt Your Body Without a Scalpel
Now That You’re in Shape: Simple Ways to Cheaply Convert Your Wardrobe
Shape Up Your Top 3 Trouble Zones
Can What You Wear Improve Your Workout?
Diets In Review
Gaiam
Balance Exercise for Strength and Stability
Can Yoga Replace Strength Training?
Breathe Magazine
It’s All Downhill: A Training Guide to Your Best Ski Season Eve
FitBottomedGirls
How to Create a Workout Schedule
Mud Runs: Down, Dirty and…Dangerous?
6 Athletic Swimsuits You Will Actually Want to Show Off
Motivate Yourself to Workout After Work
The Tabata Protocol: The Workout You’re Not Doing, but Should Be
Wonder How Many Calories Are Burned in Yoga?
DeBunking Common Vegetarian Myths
The Facts on Food Cravings: When to Resist and When to Give in
Our Top 10 Podcasts to Move and Groove to
Healthy Easter Basket Stuffers You’ll be Happy to Give and Receive
6 Simple Tips for a Quick but Effective Lunch Workout
Kent Fit Body Bootcamp
How can I get your fitness dance DVD?